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Unplug. Recharge. Thrive: Healthy Screen Time Habits for Everyday Wellness

Unplug. Recharge. Thrive: Healthy Screen Time Habits for Everyday Wellness

Technology has become part of almost everything we do. We work on computers, communicate through smartphones, exercise with apps, shop online, watch entertainment, attend virtual meetings, read news, study, and maintain relationships through digital platforms. Technology can make life easier. But there is another question worth asking: Are we using…...

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